Food: starting from feeding Fat Reba in the crew

Chapter 0498 – Powerful Biting Force, Chicken Shredded Bean Seedling!!

The old cow carrying the camera was suddenly cue.

I saw that Wang Dahai had already taken an eggplant cake with chopsticks, and I was almost moved to tears.

Got another noble son, and eggplant cake to eat, it was simply a double joy of Nima.

The old cow opened his mouth with tears in his eyes, ate the whole eggplant cake into his mouth, and almost didn’t bite off the chopsticks together.

After taking back the chopsticks, Wang Dahai looked at the row of tooth marks on it, and said in his heart, big brother, you are really a very person.

The old saying is true.

When God closes a door for you, He will also open a window for you.

Don’t look at you have more than twenty years of old rhinitis, your sense of smell is almost out of order, as if God has failed you.

But you have a strong bite.

If you take the one just now to the riverside performance.

Crocodiles in the river: 6.

“Isn’t it delicious?”

“It’s delicious, it’s so delicious that I want to cry, give me another day.”

The corner of Wang Dahai’s mouth twitched: “You don’t understand the rules of tasting dishes, just eat one good thing.” ”

The old cow chewed the eggplant cake in his mouth: “Then I will taste one next time I stew the elbow.” ”

“？？？？？”

“What’s wrong?”

“Elbow you still want to eat one, you want to be really beautiful.”

“You said you tasted one.”

Wang Dahai picked up the second eggplant cake and shook it in front of him: “I said it wrong, I said a bite, I can only taste it!” ”

After speaking, he stuffed the eggplant cake into his mouth and chewed it fragrantly.

Seeing this scene, Old Niu’s eyes widened instantly.

“Oops, what’s the situation? You’re the second one, right? ”

“That’s because I’m going to clip the eggplant cake to explain to you, the chopsticks are stained with my saliva, I can’t put it back on the plate, right?” Will the guests dislike it? ”

Lao Niu was a little silent after listening to it: “You wait a while, I didn’t understand it just now, you use my chopsticks to explain it to me again.” ”

Wang Dahai: “?????? ”

“Come on, show it, I need your explanation!”

“Vozh, I find you smarter than me.”

“No, no, no, it’s still Brother Dahai, you are smarter, I really didn’t understand it just now, please show me again, please.”

“……”

At the same time, Yang Zhe washed his hands, cleaned up the kitchen counter, and began to prepare for the next dish.

He first poured half of the mountain spring water into the pot for later use.

Then take out two pieces of chicken breast from the cold box and gently pat them twice with the knife side.

Chicken breast is a type of meat with a very low fat content that grows on the front breast of chickens.

This position is opposite the back of the chicken, which is attached to the chicken ribs to be precise.

The most prominent meat on the cartilage on both sides is the chicken breast, which is close to the wings.

But despite this, the status of chicken breast and chicken wings are very different.

Chicken wings are a lot of food, right?

Cola chicken wings braised chicken wings fried, braised chicken wings, fried chicken wings.

It can be said that whether it is Chinese food or Western food, chicken wings are one of the more popular ingredients.

But what about chicken breast?

That’s basically thrown to the ground and ignored by dogs.

Why?

Because the taste of the chicken breast is woody, lacks oil and water, and the taste is very light, it tastes like chewing grass.

With chicken legs and chicken wings not eating, why should I eat chicken breast.

However, chicken breast is not without merit.

First of all, although he tastes bad, he has a relatively high content of nutrients and protein.

Therefore, this ingredient has always been the favorite of fitness people or weight loss people.

After all, chicken breast can enhance satiety, which can reduce calorie intake.

At the same time, because its taste and taste are all poor, there is no phenomenon of eating too much.

However, Chinese chefs have never disliked certain types of ingredients.

It also does not have a prejudice against its own bad taste ingredients.

On the contrary, Chinese chefs like to challenge this difficult ingredient the most

For example, sea cucumbers are very fishy, have a weak taste, and do not have any special umami in themselves.

However, Lu cuisine chefs can cover up their shortcomings with the aroma of green onions and make it into a classic famous dish, grilled sea cucumber with green onions.

Therefore, Chinese chefs naturally have the ability to take chicken breasts to temper.

First, Yang Zhe put these two pieces of chicken breast under cold water and added green onion and ginger.

Bring the water to a boil, reduce the heat, cover and cook for 5 minutes, then turn off the heat and simmer for 5 minutes.

The resulting chicken breast can be greatly retained to be tender without being overly hard.

When the simmering is finished, remove it, drain the water, tear it into shredded meat, and put it on a plate for later use.

Then wash the bean seedlings and pinch off the roots as auxiliary materials.

In fact, there are many people who do not like to cook and still can’t tell the difference between bean seedlings and bean sprouts.

I think these two things are obviously the same, why are the tastes so different?

In fact, bean seedlings are the germs of peas buried in moist soil, and their leaves are fragrant, tender, smooth and refreshing.

The sprouts are yellow adzuki beans, which are sprouted by soaking in water.

It is rich in vitamin C, and long-term consumption can remove the accumulation of cholesterol and fat in the walls of blood vessels.

Therefore, the two things have different origins and different growth environments, so they will naturally have different tastes and tastes.

Then, Yang Zhe rolled up his sleeves and took out the bowl from the cupboard.

Mix half a bowl of warm water with cold and hot water, then add a glass of Huajao wine, and then take out seven or eight dried shrimp and immerse them in the water to soak it.

After all the auxiliary materials are processed, start the pan and heat the oil, beat the eggs after the oil temperature is 50% hot, and keep slipping and stir-frying.

Wait until the eggs are scrambled, then add the shredded chicken and bean seedlings, and continue to stir-fry.

Season with a pinch of salt and light soy sauce during stir-frying until fragrant.

Then, Yang Zhe picked up the spatula, put it out and put it on a plate.

The green bean seedlings are fresh and crispy, and the white and tender chicken is shiny.

When the two are matched, they have both the clear aroma of green vegetables and the meat aroma of chicken, both of which are not heavy, but the combination is just right.

Pick up some with chopsticks and eat it in your mouth, and the crispness of the bean seedlings and the softness of the shredded chicken are immediately revealed.

Wang Dahai picked up the chopsticks and carefully picked up a bean seedling and a chicken shredded.

The two ingredients are eaten in the mouth, and the taste is fresh and tender.

Wow, Chef Yang, you are so good, this side dish is so delicious that it explodes” Really fake? Give me a taste! ”

“Fake, you still don’t want to taste it.”

“Don’t, give me a bite and I’ll take a bite.”

The old cow drooled while watching from the side, staring at the front, and his eyes were about to fly out.

Just ate eggplant cake, he was still a little unfinished.

He can only smack it twice by relying on the residual taste in his mouth, and now that the new dish is out, how can he endure it…