Urban: His understanding is incredible, and he becomes an immortal starting from practicing martial

Leaving the library and walking on the way home, Bai Xuan thought as he walked.

"There are also traditional martial arts, which have fallen behind the times in some aspects, but there are still many scholars in modern times who are improving traditional martial arts, and they have achieved certain results. "

"In my opinion, traditional martial arts do have great reference value in some aspects. "

"Easy tendons to wash the marrow, tiger and leopard thunder sound, hug Dan and sit on the crotch..."

"I've got some ideas. "

Go home to cook, eat, and wash.

Take out your phone and open the electronic file called "Iron Sand Palm".

Iron sand palm is through internal and external practice, with the unique practice of medicinal wine, through the combination of internal practice and external practice, five kinds of play, five techniques, internal practice of five steps, mainly Shunqi, the combination of spirit and qi, the hand practice "live".

Pay attention to the coordination of all parts of the body, so that the qi and blood are smooth, the muscles and bones are smooth, and finally the purpose of the palm is as hard as iron.

Pay attention to scientific practice, with the unique practice medicine and wine, after practice, the palm is almost the same as that of ordinary people, the palm is calloused, and the skin is delicate and smooth.

.........

"This version of "Iron Sand Palm" is a version that has been improved to a certain extent by modern science. "

"It's just that in my opinion, it's still too inefficient. "

"Exercise is important, and so are medications. "

"Practicing "Iron Sand Palm" can thicken the muscles of the palm without affecting the flexibility of the hand, strengthen the bone density, tendon and periosteum, and can train a certain thickness of the soft cuticle, and has a super hitting ability, making the palm extremely powerful. "

"If the so-called external muscles, bones and skin are strengthened with the help of drugs, it is best to slowly penetrate from the outside in. "

"Iron sand palms, eagle claw skills, iron cloth shirts, golden bell jars... These horizontal exercises all need to be combined with medicines, and all have the effect of exercising skin, flesh, tendons, and bones. "

"I am learning about traditional Chinese medicine, traditional Chinese medicine, modern medicine, modern pharmacy and other related knowledge, and I will almost be able to complete my idea and create an external martial art that can exercise the four major tissues of the skin, flesh, muscles and bones of the human body to the extreme. "

Ten days later.

When Bai Xuan finished reading "Pharmacology of Traditional Chinese Medicine", his eyes also flashed with a ray of enlightenment.

[You will practice martial arts such as iron sand palm, eagle claw gong, golden bell jar, iron cloth shirt, etc., combined with modern medicine and traditional Chinese medicine and other related knowledge, to create an extreme external refining method, which can exercise the four major tissues of the human body's skin, flesh, muscles and bones to the extreme. 】

"Although the Extreme External Refining Method is very powerful and efficient, it also requires the use of many precious medicinal materials and medicines, which costs a lot. "

"After my parents died, they didn't leave me much inheritance, only 120,000, which can be used for about four months, barely enough for me to train my skin, flesh, muscles and bones to the limit through the extreme external refining method. "

"But I can't spend all my money and then think about how to make money, and I have to think about making money in advance. "

"And my college entrance examination score is also good, about 600 points, which is enough for me to go to a good university. "

"In the future, I will inevitably need to use science and technology to become stronger, and a good university will give me access to high-end laboratories. "

"So there's no way I'm not going to college. "

"Hmm..."

"So you have to think about how to make money first. "

Bai Xuan, who has an ordinary family background, mainly understands the world through the Internet.

It is precisely because of this that since you want to make money, you can directly take out your mobile phone and start searching.

How to make money, how to make money as a genius, how to make money by clearing skills....

Soon,

Bai Xuan found a very valuable answer.

Major Internet companies have launched their own bug bounty programs, that is, developers can get generous rewards for finding vulnerabilities in software and reporting them to vendors, and many of them have a bounty of more than 10 million.

"Very well, for me, who has a sense of invincibility, it is really easy to master the most advanced computer technology. "

"In addition, modern society is also the age of the Internet, and if I have mastered the top computer technology, I may be able to obtain the highest level of scientific research results and even confidential information of each country through the Internet. "

Thinking of this, Bai Xuan immediately made a decision.

Tomorrow I will start learning computer technology.

"One more thing. "

"That's about to fill in the volunteers, what school and major should I choose?".

After a simple search, Bai Xuan determined the choice of school and major.

Longjing University of Biology, majoring in biological sciences.

"It's getting late, it's time to go to bed. "

.........

.........

The next day, Bai Xuan, who walked out of the library, took a taxi to Tianxin Pharmacy.

After purchasing all the herbs and medicines needed for the Extreme External Refining Method, Bai Xuan went home.

Cook and eat first, and then start working on the herbs.

Part of it is made into powder and used in medicinal baths.

Some of them are made into ointments and used for external application.

The last part is boiled directly and used to drink.

Two hours later.

Bai Xuan drank all the liquid medicine in the bowl.

The heat poured into the abdomen, and although there was some bitterness, it was also acceptable.

After drinking, Bai Xuan made various difficult movements similar to yoga, which can not only exercise the body, but also promote the body's absorption of medicinal liquids.

Over and over again, until his physical strength was exhausted, Bai Xuan began to put hot water and added medicinal powder to the bathtub.

Stirring well, looking at the black-brown liquid in the bathtub, Bai Xuan lay directly into it and slowly closed his eyes.

The strong smell of Chinese medicine poured into his nose, but it made Bai Xuan feel very relaxed.

"Comfortable..."

Leaning back, Bai Xuan buried his whole body in the water.

Until you can't breathe, you look up and take a deep breath.

This went on and on until the hot water cooled and the black-brown liquid turned light brown, and Bai Xuan got up.

After soaking in the medicated bath, the ointment should be applied.

Absolutely

Before applying the ointment, you need to wipe the liquid off your body.

After completing this set, the night also became darker.

Now Bai Xuan can't sleep yet.

It's almost time to rest, and it's time to continue cultivating the Extreme Outer Refining Method.

Only this time, Bai Xuan's movements were very slow, as if he was playing Tai Chi in slow motion, which was promoting the body's absorption of the ointment.

The skin is very cool, but there is a flame burning in the body, this wonderful feeling makes Bai Xuan feel unusually relaxed and comfortable.

It also made Bai Xuan immersed in it and forgot the passage of time.

Unconsciously,

Bai Xuan absorbed the ointment, took a simple shower, and went to sleep.

"The first time I practiced the Extreme Outer Refining Method, it felt pretty good. "

"However, such a complicated cultivation method is not very convenient to carry out in the dormitory of the school. "

"It seems that I will have to rent a house near my studies when school starts. "

"Or, I can continue to improve the Extreme Outer Refining Method..."